How Beliefs Keep Us Stuck

In the years I’ve worked with women as a life coach and hypnotherapist (before really tapping into animal communication), I found the two things that keep them stuck the most are fears and beliefs.

Fear usually shows up as resistance.  (I’ve always loved that quote: “Everything you’ve ever wanted is on the other side of fear”.)

But the one that can be the hardest to detect is: Beliefs.

There’s beliefs that we carry around like old baggage that lurk deep at the subconscious level of the mind (the soul), and the crazy thing is we don’t know they’re there.

Yep, that’s the tough part.

They keep us stuck and spinning our wheels, never reaching our full potential unless we find a way to clear them. Then we’re finally free to get unstuck and move forward.

So how do we clear them out?

We’ve got to go deep. This is where hypnotherapy (guided meditation) comes in.  Through guided meditation, we can finally unlock the door to communicating at the level of our mind where they hang out.

Do we need to know exactly what the limiting beliefs are?  It can help to pinpoint them so we can realize they aren’t true and then defuse them.

But to clean up any residual lurking limiting beliefs, we can use metaphors that the subconscious mind relates to – letting our mind know that it’s time to let go.

Then we can replace those beliefs with ones that helps us finally achieve what we really want.

For example:  What if you don’t like your current relationship, but you don’t believe you deserve better?  (You may not know know this until you really stop to think about it.)

There can be various beliefs that were formed based on your experiences such as:  “My parents always fought, so it’s normal”. Or “I don’t believe I’m attractive enough or smart enough to deserve better.”

Ouch.

You’ll never move forward if you don’t get past those beliefs.  

So, stop and think about the beliefs that are lurking like little gremlins in your soul.  Then recognize that they don’t serve you and let go.

You’re life will get better as you become the person you’re meant to be.

P.S.:  Inside my Mastering Animal Communication course, I dedicate a lesson to clearing limiting beliefs around our intuition and our ability to receive messages from animals. (It includes a powerful guided meditation to clear the beliefs and opening the door to our intuition.)

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