Simple ways to come back to yourself The news lately has been enough to fry any caring person’s heart. It’s been soul crushing, especially if you’re an empath and feel everything. It can seem like the “dark night of the soul”, and can lead to anxiety, depression or even physical issues if you’re not careful. …
When helping those we care about feels like fixing them — and how empaths can honor both compassion and boundaries. In my life and particularly in relationships, I’ve learned a valuable lesson – the hard way. And I want to share it with you as validation for what you may be going through, and to …
A survival guide for the soul of an animal empath As empaths, we’re sensitive to what’s going on around us and we feel everything. And as animal empaths, we often feel the need to help and nurture animals. It usually starts in childhood. Maybe we were already into rescuing animals back then. (I remember feeding …
