How empaths absorb emotion — and how it can turn into emotional eating As empaths, sometimes we take on more than we can chew; both in our life and our bodies. Whether it’s wanting to help animals or people, our capacity to give can only go so far. Especially because we feel everything. And those …
Ever feel like you’re wandering alone in the dark through life? Or things seem foggy, and you keep feeling stuck? You’re not alone. It’s hard when you’re lacking complete clarity on your direction, and you feel lost in the fog. It can waste so much time and energy when you don’t know your way, and …
When helping those we care about feels like fixing them — and how empaths can honor both compassion and boundaries. In my life and particularly in relationships, I’ve learned a valuable lesson – the hard way. And I want to share it with you as validation for what you may be going through, and to …
