This year I turn 60. (Holy cow!) And the statement “get out of your head and into your heart” has become my life’s work. I first heard the phrase when I was studying at the Southwest Institute of Healing Arts here in Arizona. (It’s what a teacher told me.) I was working in corporate at …
Do you know where you’re going this year? I don’t mean physically… unless, of course, you want to move to another place. But what if you’re feeling stuck? You don’t have the clarity you want to know exactly where you want to go. Or maybe you have an idea of what you want, but you’re …
It’s great to have goals and a vision for the life we want to create. But the trap we can get caught in is resenting the life we currently have (which could be our career, where we live, our relationships, etc.) The problem is that the negative energy and mindset that’s created by our frame …
