How empaths absorb emotion — and how it can turn into emotional eating As empaths, sometimes we take on more than we can chew; both in our life and our bodies. Whether it’s wanting to help animals or people, our capacity to give can only go so far. Especially because we feel everything. And those …
A New Year Message for 2026
What the Animal Angels share about staying steady when life feels shaky For the new year, I tuned into wisdom from both the wild animals and the animal angels (our companion animals in spirit.) I was particularly moved by what the animal angels were saying. The visual I received, reminded me of when I moved …
The Practice of Honoring Yourself
Why self-respect can’t be outsourced to work, family, or love Perhaps it’s because we’re only human, that we can have expectations from others. After all; we had a mother when we were born, and hopefully she gave us the unconditional love we needed. But, we can’t always expect this from others. And as sensitive; loving …



